Are you interesting?

Are we being interesting enough!

The answer is a blatant NO

Stuff that all people must do to become interesting globally.

1. Make good friends - the type who encourage,motivate & challenge
2. Learn all the time - keeping track of trends & innovations
3. Motivate even enemies (and/or former disinterested friends) to do stellar work to improve in their own interest.
4. Spread the gift of knowledge  globally - most importantly even locally
5. Prove that a lot more is possible with sincerity & put in the required effort

The links for today 

1. www.interesting.org 
2. www.springwise.com 

2 of my biggest secrets are out - oops I did it again!

Always a lot to learn

The only thing I do not know is my own ignorance,
Decisions are made on the spur of the moment,
So is the agreement,

Many people really help,
Trade fairs open up a world of possibility,
The one lesson we all learn is humility,
Learn and read about amazing tech stuff,
Sometimes it just happens that reading is just not enough,

Money must be made,
Respect is to be earned,
Innovations also distract,
Windows of opportunity most of the times contract,
All of us will have to accept - this FACT,
Deal with failure with tact,
Show up with enthusiasm,
Take the leap of faith to cross the chasm,

What really matters is the ability to motivate,
Most people & companies will then salivate,
Results also then will not wait,
Supporters too cheer till we reach the front gate,

Success becomes overwhelming,
The moment is really humbling,
One forgets the trembling & bumbling,
The team is already doing everything

After real success always comes the remembrance!

Simple steps to beat stress

Stress is a matter of great concern today globally - bluntly put stress affects performance at every step in business & life. "Karoshi" the Japanese term to denote stress, has become a common and is very expensive in any workplace. Stress interferes with health,reduces productivty,the available physical strength & the individual emotional health.

Stress is due to varied reasons some of which are:

1. Job insecurity - unreasonable demands in performance 
2. Lack of communication - Yes it happens between colleagues,team leaders & senior management.
3. Long working hours
4. Less family &/or personal time
5. Lack of opportunity to grow 
6. Underpaid jobs
7. A lack of timely promotion or recognition based promotion
8. many more reasons 

Health effects of stress include but are not limited to

1. High blood pressure
2. Irregular heart beat - disturbed breathing
3. Decreased intestinal movement,varied auto immune response
4. Increased cholesterol & fatty acids in blood
5. Faster blood clotting
6. Variation of sugar levels in blood
7. Increased stomach acids

Some general steps to reduce stress

1. Deep breathing in a calm place full of fresh air - away from pollution
2. Do high priority work first
3. Balance family,friends & work into a schedule that works for you.
4. Leave a little earlier & finish work on time
5. Take small breaks & exercise - physical activity is a very well known stress buster
6. Use humor at work
7. Keep a can do & positive attitude in work & life
8. Get adequate sleep & rest
9. Take vacations &
10. Make good friends & strengthen existing friendship
11. Add your tips